阿洛佐是美国毒品缉查部的黑人警探，经验丰富，查案出色，对毒品案件有着敏锐的嗅觉。人称“魔幻之眼”。这天阿洛佐的部门来了一个新同事杰克（伊桑•霍克 Ethan Hawke 饰），杰克跟随阿洛佐深入到街头的每一个阴暗角落，发现这个城市光怪陆离的同时，也慢慢见识了阿洛佐亦正亦邪的办案手法。阿洛佐虽然身为警探，手段却游走在法律边缘。他秉持“以毒攻毒”的原则，先把自己武装起来：没收罪犯的毒品自己服下，用枪指着杰克命令他跟着照做，他与贩毒分子甚至有着某种不寻常关系。但另一方面，他却奋力保护杰克这个年轻人，复杂的性格让杰克对这个神探上司捉摸不透。
- zouhairfth2026年6月4日A touching film with an enjoyable beginning and a tragic ending with the leader. I removed a star because the policeman was never present with the police or at headquarters. I removed another star because of the inappropriate and unwanted scenes; the actress and whoever cast her in this role lacked manners and morals.
- Zokkiie2026年2月24日It pulls you in right away and keeps the pressure on the whole time. The story feels tight and focused, and the way the day slowly unravels gives it this constant edge. You can almost feel the heat and tension coming off the screen. Denzel Washington is undeniably strong here — confident, magnetic, and completely in control of every scene he’s in. He’s the engine of the film. That said, I still can’t shake the feeling he kind of stole Russell Crowe’s Oscar that year. Great performance, no doubt, but the competition was fierce. Ethan Hawke brings the balance the film needs, and together they make it more than just another cop thriller. It’s intense, memorable, and easy to revisit.
- KGM SOSA2025年12月26日Corrupt Cops, Iconic Quotes & Eva Mendes Ruining My Focus… I just watched Training Day (2002 I think) & this quickly became one of my new favourite action/drama/crime films of all time!!! I’m rating it 10/10 stars!!! I knew I’d liked it because I’d seen a lot of it from short clips online but I’d yet to actually fully watch it from start to finish properly in 4K UHD on a big screen. Let me tell you virtually everything about this movie from start to finish is incredible. We first have to highlight how spectacular Denzel Washington’s performance was as Alonzo, he was incredible, his performance was something special that couldn’t be replicated, this is one of those casting choices that are iconic & couldn’t of been pulled off by anyone else such as Heath Ledgers’ performance as Joker in Dark Knight or Al Pacino as Tony Montana in Scarface; Denzel was born to play Alonzo, the way he executed the character from capturing his psyche to the mannerisms of his speaking were art in its purest form, he captured such a perfect balance between calculated & eccentric, impulsive but also deliberate; When an actor can bring that special something to a role of a bad guy that makes you like him & root for him it’s magical, as evil as Alonzo is you still somehow root for him to triumph over all the other characters, he’s the cool bad guy not the despicable villain, somehow being the protagonist when he’s actually the antagonist. I’ve always liked Denzel with my introduction being ‘the Equalizer’ but hate to say I always thought he was maybe overrated but over the last 1-2 years I’ve explored his roles that had real depth like this, ‘American Gangster’ & ‘The Book of Eli’ & have come to realise just how wrong I was, this particularly closed any seed of doubt left about his brilliance. The way he brought tension to any scene was eerie, he was actually scary to watch in the most enjoyable way. What isn’t discussed enough is the fact that so much of Denzels’ dialogue & scenes were completely improvised, according to Ethan Hawke his line would be something simple like “f*ck you” & instead would come out a monologue that become infamous. I have so much more I could say. But also a highlight of this movie was Eva Mendes, sheeeeesh 2002-2007 Eva Mendes’ was criminally sexy, if you saw her nude scene with her bare gyatt, you’d drink her bath water. But also her acting was great too & I wish she had a bigger role. The story is based on around rookie cop that spends his first day as a LA narcotics officer with a rogue detective who isn't what he appears to be. The corrupt & eccentric behaviour of the detective spirals the day into chaos. To summarise, this is a 10/10 masterpiece of cinema that I will never forget no matter how much brain damage I sustain throughout my life, a riveting piece of cinema.
训练日花絮
训练日于2001年10月5日发布。
训练日由Antoine Fuqua执导。
训练日的时长为2小时 2分钟。
训练日由Jeffrey Silver, Robert Newmyer制作。
阿洛佐是美国毒品缉查部的黑人警探，经验丰富，查案出色，对毒品案件有着敏锐的嗅觉。人称“魔幻之眼”。这天阿洛佐的部门来了一个新同事杰克（伊桑•霍克 Ethan Hawke 饰），杰克跟随阿洛佐深入到街头的每一个阴暗角落，发现这个城市光怪陆离的同时，也慢慢见识了阿洛佐亦正亦邪的办案手法。阿洛佐虽然身为警探，手段却游走在法律边缘。他秉持“以毒攻毒”的原则，先把自己武装起来：没收罪犯的毒品自己服下，用枪指着杰克命令他跟着照做，他与贩毒分子甚至有着某种不寻常关系。但另一方面，他却奋力保护杰克这个年轻人，复杂的性格让杰克对这个神探上司捉摸不透。
训练日中的关键角色有Alonzo（Denzel Washington）, Jake（Ethan Hawke）, Roger（Scott Glenn）。
训练日的评级为R。
训练日是一部Action, 犯罪, 剧情电影。
训练日的观众评分为8.9（满分10分）。
训练日的预算曾是US$4500万。
训练日的票房收入为US$1亿。