New Workout
8.39.0
Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.
New Workout花絮
New Workout于1985年1月1日发布。
New Workout由Sidney Galanty执导。
New Workout的时长为90分钟。
New Workout由Sidney Galanty制作。
Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.
New Workout中的关键角色有Self（Jane Fonda）, Self（Leslie Lilien）, Self（Marianne Black）。
New Workout的评级为Not Rated。
New Workout是一部Sport电影。
New Workout的观众评分为8.3（满分10分）。