The Truth About Exercise
Directed by Toby Macdonald28 februari 2012 59mDokumentär
9.0
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
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The Truth About Exercise was released on 28 februari 2012.
The Truth About Exercise was directed by Toby Macdonald.
The Truth About Exercise has a runtime of 59m.
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
The key characters in The Truth About Exercise are Himself - Presenter (Michael Mosley).
The Truth About Exercise is a Dokumentär film.