10 Minute Solution: Rapid Results Pilates
Directed by Andrea AmbandosG
5 september 2006 54m4.5
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Where to Watch 10 Minute Solution: Rapid Results Pilates
10 Minute Solution: Rapid Results Pilates Trivia
10 Minute Solution: Rapid Results Pilates was released on 5 september 2006.
10 Minute Solution: Rapid Results Pilates was directed by Andrea Ambandos.
10 Minute Solution: Rapid Results Pilates has a runtime of 54m.
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
The key characters in 10 Minute Solution: Rapid Results Pilates are Herself (Lara Hudson).
10 Minute Solution: Rapid Results Pilates is rated G.