
Think like a Stoic: Ancient Wisdom for Today's World
Marcus Aurelius on Managing Turmoil
S1 • E19 Mar 25, 2021 27m
How can we best practice Stoicism during times of turmoil in our lives? This lesson describes the last four chapters of Meditations. Explore how not to catastrophize, how to be mindful of labels, and how to practice a sunrise exercise that goes back to the 6th century BCE.