The Ex FilesSeason 1

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The Ex-Files is a social experiment dealing with repetitive relationship patterns. Hosted by a charismatic Clinical Psychologist; this social experiment provides a unique opportunity for the participants to explore their relationship issues by consulting the people that know them best - their exes, close family members and friends - as life coaches/counsellors/teachers, and embrace change which is often easier said than done. Will our participants be able to face their past and stomach the advice given from the best and worst relationships of their life or will their defensive walls stay in place? It is one thing to acknowledge a need for change, but a whole other to take that leap.

Hvor å se The Ex Files • Season 1

8 episoder

  • Stevie
    E1
    StevieStevie's consumed by the way he looks on social media, it's a common issue for many millennials. Often the pleasure we take from receiving a "like" is the same as the pleasure we get from eating chocolate or winning money - and just like sugar and gambling, the need for attention via social media can quickly become addictive and everything else is pushed aside. In Stevie's case he has lost sight of who he is and what is really important in life.
  • Charli
    E2
    CharliCliff meets with Charli who is a fixer, but her constant need to help her partners is pushing them away.
  • Matt
    E3
    MattCliff meets with Matt whose relationships are being affected by his fear of being left, causing him to shower his partners with too much, too soon.
  • Emma
    E4
    EmmaCliff meets with Emma, whose constant need to change herself to be an ideal girlfriend is affecting her relationships and causing heartbreak.
  • Sarah
    E5
    SarahSarah struggles with conflict, instead she runs away from her problems leaving them unresolved. This is a learnt behaviour that stems from her parent's divorce running from one parent to another and playing them against each other. This is quite common in kids from broken families, it is used as a source of power and a way of getting what they want. In Sarah's case this behaviour has led her into a messy love triangle.
  • Carly
    E6
    CarlyCarly has recently undergone a huge physical transformation but her self-esteem is yet to catch up, she constantly compares herself to other women. This is becoming more and more common everyday, women and men comparing themselves to everyday people on carefully curated social media accounts and subsequently doubting themselves. Carly needs to really see her beauty, believe it and stop comparing herself to other people.
  • Amber
    E7
    AmberCliff meets with Amber who became a mother at a young age and found herself losing her sense of independence and her identity - parts of herself that she must now regain in order to grow and move forward.
  • Lyndal
    E8
    LyndalLyndal has unrealistic expectations of what a relationship should look and feel like. With the onslaught of dating apps, millennials have become addicted to that early feeling of excitement in the early stages of a relationship, and they are less likely to put in the hard work that comes after. Lyndal needs to reframe what a relationship looks like and be brave enough to go after what she wants.

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