Two teams of chefs, Red Tomato and Green Pepper compete to create the best dish using a handful of ingredients brought in by members of the public.
Where to Watch Series 18
57 Episodes
Episode 1
E1
Episode 1Lorraine Chase and Lionel Blair help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott.
Episode 2
E2
Episode 2Gethin Jones and England rugby player Dan Scarborough help chefs create a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 3
E3
Episode 3Sheridan Smith and Two Pints actor Will Mellor help chefs make a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 4
E4
Episode 4Big Mo and Charlie from Eastenders (Laila Morse and Derek Martin) help chefs create a meal in just twenty minutes. Valentine's day special presented by Ainsley Harriott.
Episode 5
E5
Episode 5Cookery challenge series. Sam and Amanda Marchant, the Big Brother twins, help two chefs create two meals in just twenty minutes. Presented by Ainsley Harriott.
Episode 6
E6
Episode 6TV presenters Tim Vincent and Diane Louise Jordan help chefs create a meal in 20 minutes. Presented by Ainsley Harriott.
Episode 7
E7
Episode 7Ben James-Ellis and Leanne Jones, stars of the West End's Hairspray, help chefs make a meal in just 20 minutes. With Ainsley Harriott.
Episode 8
E8
Episode 8Rav Wilding from Crimewatch and Lisa Maxwell from the Bill help chefs invent a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 9
E9
Episode 9Dick and James Strawbridge, the father and son from It's Not Easy Being Green, help chefs create a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 10
E10
Episode 10Fancy footwork in the kitchen from ballroom dancer Anton du Beke and his Strictly Come Dancing partner Kate Garraway as Ainsley Harriott hosts the twenty-minute cooking challenge.
Episode 11
E11
Episode 11Television presenter Gaby Roslin and actress Ruthie Henshall are guests in the kitchen as Ainsley Harriott hosts the 20-minute cooking challenge.
Episode 12
E12
Episode 12Hidden gems in the kitchen as Cash in the Attic host Angus Purden and Bargain Hunt's David Harper join Ainsley Harriott in the kitchen for the 20-minute cooking challenge.
Episode 13
E13
Episode 13Local produce is on the menu as Ainsley Harriott hosts the 20-minute cooking challenge with TV presenters Alice Roberts and Mark Horton.
Episode 14
E14
Episode 14Holby City stars Sharon D Clarke and Luke Roberts join Ainsley Harriott for the 20-minute cooking challenge.
Episode 15
E15
Episode 15Pop stars Andy Scott-Lee and Michelle Heaton aim for the high notes in the kitchen as they join Ainsley Harriott for the 20-minute cooking challenge.
Episode 16
E16
Episode 16Radio presenters Ken Bruce and Lynn Bowles help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott.
Episode 17
E17
Episode 17Adventurers Tracy Edwards and Annabelle Bond help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott.
Episode 18
E18
Episode 18Tony Hirst and Zoe Lister from Hollyoaks help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott.
Episode 19
E19
Episode 19TV and radio medical pundits Dr Mark Porter and Dr Mark Hamilton help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott.
Episode 20
E20
Episode 20Rugby players Peter Richards and Sean Lamont help chefs Tony Tobin and Gino D'Acampo make a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 21
E21
Episode 21Former hurdles champion Sally Gunnell and decathlete Dean Macey help chefs Brian Turner and Gino D'Acampo make a meal in just 20 minutes. With Ainsley Harriott.
Episode 22
E22
Episode 22DJs JK and Joel help chefs Nick Nairn and Paul Rankin make a meal in just 20 minutes. With Ainsley Harriott.
Episode 23
E23
Episode 23Stylist Nicky Hambleton-Jones and hairdresser Andrew Barton help chefs Tony Tobin and Lesley Waters make a meal in just 20 minutes. With Ainsley Harriott.
Episode 24
E24
Episode 24Pete Waterman and DJ Neil Fox help chefs James Tanner and Gino D'Acampo make a meal in just 20 minutes. With Ainsley Harriott.
Episode 25
E25
Episode 25Sport Relief special. Nick Hancock and Allan Lamb help chefs Lesley Waters and Richard Phillips make a meal in just twenty minutes. With Ainsley Harriott.
Episode 26
E26
Episode 26Harry Potter star Warwick Davis and comedian Ninia Benjamin help chefs Brian Turner and Paul Rankin to make a meal in twenty minutes. With Ainsley Harriott.
Episode 27
E27
Episode 27Swimmers Sharron Davies and Mark Foster help chefs Nick Nairn and Phil Vickery to make a meal in twenty minutes. With Ainsley Harriott.
Episode 28
E28
Episode 28Casualty stars Jane Hazlegrove and Matt Bardock help chefs James Tanner and Lesley Waters to make a meal in twenty minutes. With Ainsley Harriott.
Episode 29
E29
Episode 29Presenters of To Buy Or Not To Buy, Kristian Digby and Ed Hall, help chefs Tony Tobin and Brian Turner to make a meal in twenty minutes. With Ainsley Harriott.
Episode 30
E30
Episode 30Programme image
Bradley Walsh and Joe Pasquale help chefs Gino D'Acampo and Lesley Waters to make a meal in 20 minutes. With Ainsley Harriott.
Episode 31
E31
Episode 31Wildlife TV presenters Nigel Marven and Ellie Harrison help the chefs make a meal in just twenty minutes. With Ainsley Harriott.
Episode 32
E32
Episode 32Martin Marquez and Michael Obiora from Hotel Babylon help the chefs make a meal in just twenty minutes. With Ainsley Harriott.
Episode 33
E33
Episode 33Celebrity hairdressers Trevor Sorbie and Nicky Clarke help the chefs make a meal in just twenty minutes. With Ainsley Harriott.
Episode 34
E34
Episode 34Former England footballer Rodney Marsh and Apprentice Katie Hopkins help the chefs make a meal in just twenty minutes. With Ainsley Harriott.
Episode 35
E35
Episode 35Ice skating stars Jayne Torvill and Christopher Dean are in the kitchen today as Ainsley Harriott hosts another 20-minute cooking challenge.
Episode 36
E36
Episode 36Property show presenters Melissa Porter and Dominic Littlewood help the chefs make a meal in just twenty minutes. With Ainsley Harriott.
Episode 37
E37
Episode 37Jockey Bob Champion and TV presenter Rishi Persad help the chefs make a meal in just twenty minutes. With Ainsley Harriott.
Episode 38
E38
Episode 38Taggart star Blythe Duff and TV presenter Kaye Adams help the chefs make a meal in just twenty minutes. With Ainsley Harriott.
Episode 39
E39
Episode 39Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with guests Snooker players John Virgo and Willie Thorne.
Episode 40
E40
Episode 40Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with guests Natalie Pinkham and Aggie McKenzie.
Episode 41
E41
Episode 41Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with pop singer Sinitta and celebrity stylist Nick Ede.
Episode 42
E42
Episode 42Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with TV psychologist Anjula Mutanda and Jenni Trent Hughes.
Episode 43
E43
Episode 43Comedians Les Dennis and Bobby Davro are the star guests on another twenty-minute cooking challenge with presenter Ainsley Harriott.
Episode 44
E44
Episode 44Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with actress Faith Brown and dress designer Scott Henshall.
Episode 45
E45
Episode 45Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with presenter Amanda Lamb and hairdresser Richard Ward.
Episode 46
E46
Episode 46Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with actress Sally Lindsay and comedian Craig Hill.
Episode 47
E47
Episode 47Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with Holby Blue stars Chloe Newman and Jimmy Akingbola.
Episode 48
E48
Episode 48Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with Elaine Paige and Barbara Dickson.
Episode 49
E49
Episode 49Denise Van Outen and John Barrowman help the chefs prepare a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 50
E50
Episode 50Arabella Weir and Miranda Hart help the chefs create a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 51
E51
Episode 51Classical singers Jonathan Ansell and Hayley Westenra help the chefs create a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 52
E52
Episode 52Pauline Quirke and Linda Robson help the chefs create a meal in just twenty minutes. Presented by Ainsley Harriott.
Episode 53
E53
Episode 53Doctors cast members Stirling Gallacher and Sean Gleeson scrub up in the kitchen with Gino D'Acampo and guest chef Sophie Michell. Ainsley Harriott presents.
Episode 54
E54
Episode 54Coast presenters Miranda Krestovnikoff and Nick Crane cook up a storm. Ainsley Harriott presents.
Episode 55
E55
Episode 55Motoring journalist Tom Ford and racing driver Jason Plato swap engine oil for olive oil and rev up for another classic twenty-minute cooking challenge with Ainsley Harriott.
Episode 56
E56
Episode 56Soccer AM presenters Helen Chamberlain and Andy Goldstein join Ainsley Harriott for another classic twenty-minute cooking challenge.
Episode 57
E57
Episode 57Rugby player Matt Dawson and Olympic athlete Roger Black go head-to-head in a bid to take the honours in this classic twenty minute cooking challenge with Ainsley Harriott.
Cast of Series 18
Ainsley HarriottSelf - Host/Chef
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