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My Kitchen Rules
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My Kitchen Rules

My Kitchen Rules is an Australian reality television cooking competition that first aired on the Seven Network in 2010. In each series, several teams of two compete against each other for the chance to win a cash prize.
TV-G
7.1
  • 2010
  • Reality, Food

Season 4: Episode 1

  • Air Date
    • Jan 28th, 2013
  • Duration
    • 1 hr 11 min

Other episodes in season 4

  • Mick & Matt (TAS)
  • Josh & Andi (WA)
  • Jessie & Biswa (NSW)
  • Jake & Elle (QLD)
  • Lisa & Stefano (SA)
  • Sam & Chris (VIC - Group 2)
  • Lisa & Candice (WA - Group 2)
  • Ali & Samuel (TAS - Group 2)
  • Luke & Scott (NSW - Group 2)
  • Dan & Steph (QLD - Group 2)
  • Jenna & Joanna (SA - Group 2)
  • Elimination Round: Angela & Melina (VIC - Gatecrashers)
  • Elimination Round: Dan & Steph (QLD - Group 2)
  • Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
  • Elimination Round: Ali & Samuel (TAS - Group 2)
  • Elimination Round: Lisa & Stefano (SA)
  • Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
  • Offsite Challenge: Warehouse Party
  • MKR Kitchen HQ Challenge: Rapid Cook-Off
  • Sudden Death 1
  • Offsite Challenge: Market Madness
  • MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
  • Sudden Death 2
  • Offsite Challenge: Taronga Zoo
  • MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
  • Sudden Death 4
  • Offsite Challenge: Melbourne Cup Day
  • MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
  • Sudden Death 5
  • MKR Kitchen HQ Challenge: $10 Meal
  • MKR Kitchen HQ Challenge: Winter Warming Challenge
  • Sudden Death 3
  • MKR Comeback Kitchen
  • Offsite Challenge: Cable Beach
  • Offsite Challenge: Margaret River
  • Offsite Sudden Death Cook-Off
  • MKR Comeback Kitchen 2
  • Offsite Challenge: Lunchtime Food Truck
  • Semi-Final: Round One
  • Semi-Final: Round Two
  • MKR Comeback Kitchen 3
  • Semi-Final: Round Three
  • Finals: Round One
  • Finals: Round Two
  • Grand Final

Cast

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