Yes, No, Maybe SoForty home cooks from across the country compete for a spot in the Top 14.
A Cut Above
E2
A Cut AboveEighteen home cooks get a second chance, competing in two culinary challenges.
At Home and Abroad
E3
At Home and AbroadThe cooks face their first Mystery Box Challenge and the winner selects one of three international cuisines and some cooks get lost in translation.
Trial by Fire
E4
Trial by FireIn the first team challenge, the remaining cooks honour firefighting heroes in a rib cook-off.
Off the Hook
E5
Off the HookA Mystery Box Challenge requires the cooks to work together and the winners give the assignments in the pantry challenge.
Feast Your Eyes
E6
Feast Your EyesThe teams use a fashion collection as inspiration for a fancy lunch; a surf and turf test sends one cook home.
From the Heart
E7
From the HeartA Mystery Box Challenge has the cooks baking from the heart.
Oktoberfest Feast
E8
Oktoberfest FeastThe remaining cooks compete in teams for a gourmet sausage challenge in celebration of Oktoberfest.
Head and Shoulders, Knees and Toes
E9
Head and Shoulders, Knees and ToesThe remaining eight cooks take on intimidating nursery rhyme-inspired ingredients.
Out of This World
E10
Out of This WorldAstronaut Chris Hatfield inspires the cooks for a Mystery Box Challenge.
Demon at the Pass
E11
Demon at the PassThe cooks compete in a team challenge at Alvin's Chinatown restaurant. An elimination challenge pits the losing team against each other in a tough baking task.
Cooking with Cocktails
E12
Cooking with CocktailsFollowing a Mystery Box Challenge inspired by judge Michael Bonacini's techniques, the cooks create cocktail-inspired sweet and savoury dishes.
Meals and Wheels
E13
Meals and WheelsThe top four cooks reunite with their families and then shop for a meal.
Only the Best
E14
Only the BestThe three remaining cooks battle for a spot in the finale by preparing a meal for some of Canada's most influential chefs using Canadian ingredients.
Finale
E15
FinaleThe two finalists compete in a three-course challenge to determine the winner of the competition.
Cast of Season 3
Alvin LeungSelf
Claudio Aprile
Michael Bonacini
Mary Berg
Jeremy Senaris
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