Braincraft季2024

BrainCraft is a series that examines human behaviour through psychology and neuroscience, telling stories about science in a creative way.

Where to Watch Braincraft • 季2024

3 Episodes

  • How to cope when life is terrible
    第 1 集
    How to cope when life is terrible
  • The Formula to Stop Feeling Tired
    第 2 集
    The Formula to Stop Feeling TiredIs it realistic you could go to bed and get up at roughly the same time every day?
  • I Didn't Want to Make This Sleep Deprivation Video (But I Did)
    第 3 集
    I Didn't Want to Make This Sleep Deprivation Video (But I Did)Please don’t feel bad if you aren’t getting your ideal night’s sleep – there are plenty of ways you can navigate your day to cope. These are a few research-backed tips I’ve kept in mind as a sleep scientist with a newborn.

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