21 Day Fix

Specials

21 Day Fix is one of the most viewed Beachbody programs for a reason—it’s been proven to work, time and time again. The easy-to-follow, 30-minute workouts keep it simple, so you can focus on getting results fast.

Where to Watch Specials

7 Episodes

  • 21 Day Fix Sample Workout
    E1
    21 Day Fix Sample Workout
  • Cardio Core Remix
    E2
    Cardio Core RemixA whole new heart pumping, sweat dripping 21 Day Fix cardio workout, with eight innovative moves that begin at your core and work your glutes, hamstrings, quads, shoulders, and arms. This is a "Remix the Fix" bonus workout.
  • Barre Legs
    E3
    Barre LegsTone your lower body fast with this 30-minute workout that helps sculpt and define your hips, thighs, and glutes. This is a 21 Day Fix Ultimate workout and can be done on Wednesdays,
  • Flat Abs Fix
    E4
    Flat Abs FixBurn off the fat and get tight, flat abs with this 30-minute workout that is designed to tone your core and help you lose the muffin top. This is a 21 Day Fix Ultimate workout and can be done on Thursdays.
  • Dirty Dozen
    E5
    Dirty DozenCan’t get enough of Dirty 30? This remixed 21 Day Fix workout has 12 all new, total body moves, to get you stronger, leaner, and torching calories for hours after you're done working out. This workout is from the "Remix the Fix" series and can be done on Saturdays in place of Dirty 30.
  • Obsessed with Fix
    E6
    Obsessed with FixCheck out this high-intensity and full-body workout with the most popular moves from 21 Day Fix Real Time, 21 Day Fix EXTREME Real Time, and 80 Day Obsession with cast members from the programs.
  • Plyo Fix
    E8
    Plyo Fix(Monday) (Bonus) Six rounds of heart-pumping, calorie-blasting moves that will help you burn fat in record time!

 

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