Lower Body Solution
65 minSport
5.1
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
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Lower Body Solutionfoi dirigido por Anita Mann.
Lower Body Solutiontem a duração de 65 min.
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Os caracteres-chave em Lower Body Solution são Self (Jane Fonda).
Lower Body Solution é um filme de Sport.
Lower Body Solution tem uma classificação de audiência 5.1de 10.