Firm: Bootcamp - Maximum Calorie Burn

Dirigido por Dave Simmons
TV-G
6 de março de 2007    52 minSport
A highly effective, fat-burning workout that combines bootcamp training with cardio drills for ultimate results. As you jump, hop, squat and lunge your way through this high-energy workout, you'll build muscle, speed and agility. It's fitness at its best with bootcamp conditioning basics and plyometric "power burst" exercises. Get amazing results three times faster with the Bootcamp - Maximum Calorie Burn workout!

Onde assistir Firm: Bootcamp - Maximum Calorie Burn

  • Alison DavisLead instructor
  • Allie StricklandExercise class
  • Sue Mi PowellExercise class
  • Dave SimmonsRealizador
  • Rebecca StetsonProdutor Executivo
  • Matt TognacciArt Director
  • John GonzalezComposer

Trívia de Firm: Bootcamp - Maximum Calorie Burn

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