Easy Pilates
With this program you will find Pilates non-intimidating-a workout you can feel confident doing now, whatever your fitness level. Certified Pilates instructor Ana Caban shows you each movement in detail, explains ideal positioning, helps you isolate key muscle goups and synergizes your body's energy with your mental focus.
Onde assistir Easy Pilates
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Easy Pilatesfoi dirigido por Ted Landon.
Easy Pilatestem a duração de 25 min.
Easy Pilatesfoi produzido por Ted Landon.
With this program you will find Pilates non-intimidating-a workout you can feel confident doing now, whatever your fitness level. Certified Pilates instructor Ana Caban shows you each movement in detail, explains ideal positioning, helps you isolate key muscle goups and synergizes your body's energy with your mental focus.
Os caracteres-chave em Easy Pilates são Self - Host (Ana Caban).
Easy Pilates é avaliado Not Rated.
Easy Pilates é um filme de Short.