Complete Workout
Dirigido por Steve Binder7.1
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
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Trívia de Complete Workout
Complete Workoutfoi lançado em 15 de outubro de 1988.
Complete Workoutfoi dirigido por Steve Binder.
Complete Workouttem a duração de 70 min.
Complete Workoutfoi produzido por Jane Fonda.
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Os caracteres-chave em Complete Workout são Self (Jane Fonda), Self (Susan Cook).
Complete Workout é avaliado Not Rated.
Complete Workout é um filme de Documentário, Sport.
Complete Workout tem uma classificação de audiência 7.1de 10.