Meta Golding Filmography
| 2025 | Ransom Canyon (TV Series) · as Paula Jo |
| 2025 | The Pitt (TV Series) · as Noelle Hastings |
| 2023 | Rabbit Hole (TV Series) · as Hailey Winton |
| 2022 | Tom Swift (TV Series) · as Violet Warren |
| 2022 | Stalker · as Tanya Moore |
| 2019 | BET Her Presents: The Waiting Room (TV Series) · as Nadia |
| 2018 | Behind the Movement · as Rosa |
| 2017 | All Nighter · as Kelly |
| 2017 | |
| 2016 | My B.F.F. · as Samantha Banks |
| 2016 | Colony (TV Series) · as Noa |
| 2015 | The Hunger Games: Mockingjay - Part 2 · as Enobaria |
| 2015 | Empire (2015) (TV Series) · as Teri |
| 2014 | The Mysteries of Laura (US) (TV Series) · as Special Agent Barrington |
| 2013 | The Hunger Games: Catching Fire · as Enobaria |
| 2013 | Wings · as Angela |
| 2013 | The Tomorrow People (US) (TV Series) · as Darcy Nichols |
| 2012 | Shadow Witness · as Dina Saunders |
| 2011 | Game Time: Tackling the Past · as Sports Agent |
| 2011 | The Chicago 8 · as Leslie Seale |
| 2011 | Body of Proof (TV Series) · as Nurse Nancy Follett |
| 2010 | Miami Medical (TV Series) · as Dr. Anne Reed |
| 2009 | Surrogates · as Female Counsel |
| 2009 | NCIS: Los Angeles (TV Series) · as Jess Traynor |
| 2009 | Dark Blue (TV Series) · as Melissa Curtis |
| 2009 | Lie to Me (TV Series) |
| 2008 | Eli Stone (TV Series) · as Carly Turk |
| 2007 | Burn Notice (TV Series) · as Selina |
| 2006 | Day Break (TV Series) · as Jennifer Mathis |
| 2006 | In Justice (TV Series) |
| 2005 | Criminal Minds (TV Series) · as Jordan Todd |
| 2005 | Reunion (TV Series) |
| 2004 | House (TV Series) · as Robin |
| 2003 | Cold Case (TV Series) · as Sadie Douglas |
| 2003 | The Lyon's Den (TV Series) |
| 2002 | CSI: Miami (TV Series) · as Dr. Victoria Mercier |
| 2001 | Crossing Jordan (TV Series) · as Dr. Candace Mclntyre |
| 2001 | |
| 2001 | The Division (TV Series) · as Alison 'sunny' Beers |
| 2000 | The District (TV Series) · as Community Member |
| 2000 | CSI: Crime Scene Investigation (TV Series) · as Rachel |
| 1998 | V.I.P. (TV Series) · as Meter Maid |
| 1998 | Louis & Frank · as Betsy |
| 1997 | Kiss the Girls · as Beautiful Girl |
| 1997 | Special Ops Force (TV Series) · as Halle |
| 1997 | Ally McBeal (TV Series) · as Sylvie Stiles |
| 1997 | Quiet Days in Hollywood · as Julie |
| 1996 | Malcolm & Eddie (TV Series) |
| 1995 | JAG (TV Series) · as Tali Mayfield |
| 1995 | The Wayans Bros. (TV Series) · as Gina |
| 1983 | Loving (TV Series) · as Brianna Hawkins |
| 1965 | Days of our Lives (TV Series) · as Heather Marshall |
| 2018 | 49th NAACP Image Awards · as Self |
| 2018 | 49th NAACP Image Awards Red Carpet · as Self |
| 2016 | |
| 2013 | |
| 2013 | The Real Daytime (TV Series) · as Self |