Yoga for the Rest of Us with Peggy Cappy: A Step-By-Step Yoga Workout
TV-G
2004 54mYoga for the Rest of Us will ease you into the world of yoga--whatever your age and ability--and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
