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Poms

Directed by Zara Hayes
PG-13
2019    1h 31mComedy, Drama,
6.136%72%6.5
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POMS is a comedy about a group of women who form a cheer leading squad at their retirement community, proving that you're never too old to 'bring it!'

Where to Watch Poms

Cast of Poms

  • Diane KeatonMartha / Executive Producer
  • Jacki WeaverSheryl
  • Celia WestonVicki
  • Alisha BoeChloe
  • Charlie TahanBen
  • Rhea PerlmanAlice
  • Phyllis SomervilleHelen
  • Pam GrierOlive
  • Patricia FrenchPhyllis
  • Ginny MacCollEvelyn
  • Carol SuttonRuby
  • Bruce McGillChief Carl
  • Alexandra FickenPaige
  • David MaldonadoTom
  • Karen BeyerBarbara
  • Sharon BlackwoodGayle
  • Afemo OmilamiDavid
  • Frank Hoyt TaylorPaul
  • Suehyla El-Attar YoungShopper
  • Jessica RothSusan

Poms Ratings & Reviews

  • cmptrdrAugust 2, 2025
    Poms is a fun, entertaining, feel-good movie with a heartwarming message. The cast is great. I especially loved Diane Keaton, who brought charm and sincerity to her role. She performed really well and was perfectly cast. Rhea Perlman added a lot of humor and energy, making the movie even more enjoyable. The film was well paced, running a smooth hour and 30 minutes, and never felt slow or dragged out. A light and uplifting watch.

Watch Poms Videos

  • Poms
    PomsTrailer
  • Poms (International Trailer 1)
    Poms (International Trailer 1)Trailer
  • Zara Hayes On How She Became Involved In The Film
    Zara Hayes On How She Became Involved In The FilmBehind the Scenes
  • Alisha Boe On What Her Character Chloe Learns From The Older Women
    Alisha Boe On What Her Character Chloe Learns From The Older WomenBehind the Scenes
  • Celia Weston On What Drew Her To The Project And Her Character Vicki
    Celia Weston On What Drew Her To The Project And Her Character VickiBehind the Scenes
  • Rhea Perlman On What Drew Her To The Project And Her Character Alice
    Rhea Perlman On What Drew Her To The Project And Her Character AliceBehind the Scenes
  • Jackie Weaver On What Drew Her To The Project And Her Character Sheryl
    Jackie Weaver On What Drew Her To The Project And Her Character SherylBehind the Scenes
  • Diane Keaton On What Drew Her To The Project And To Her Character Martha
    Diane Keaton On What Drew Her To The Project And To Her Character MarthaBehind the Scenes
  • Audition
    AuditionScene
  • We're 18 Plus
    We're 18 PlusScene
  • I'm Too Scared To
    I'm Too Scared ToScene
  • Aren't Enough Erections Around Here
    Aren't Enough Erections Around HereScene
  • Alice Always Wanted To Be A Cheerleader
    Alice Always Wanted To Be A CheerleaderScene

 

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Poms Trivia

Poms was released on May 9, 2019.

Poms was directed by Zara Hayes.

Poms has a runtime of 1 hr 31 min.

Poms was produced by Sean Marley, Andy Evans, Rose Ganguzza, Kelly McCormick, Ade Shannon, Alex Saks, Celyn Jones.

The key characters in Poms are Martha (Diane Keaton), Sheryl (Jacki Weaver), Vicki (Celia Weston).

Poms is rated PG-13.

Poms is a Comedy, Drama, Sport film.

Poms has an audience rating of 7.2 out of 10.

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