Is Mindfulness Right for You?
Directed by Jeremy Norrie6.56.0
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Is Mindfulness Right for You? Trivia
Is Mindfulness Right for You? was released on January 8, 2021.
Is Mindfulness Right for You? was directed by Jeremy Norrie.
Is Mindfulness Right for You? has a runtime of 81m.
Is Mindfulness Right for You? was produced by J. Horton.
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
The key characters in Is Mindfulness Right for You? are cast (Jesse Brune-Horan).
Is Mindfulness Right for You? is rated G.
Is Mindfulness Right for You? is a Documentary film.
Is Mindfulness Right for You? has an audience rating of 6.5 out of 10.
Is Mindfulness Right for You? had a budget of $20,000.