2018年11月15日    52mドキュメンタリー
From Japan to the United States, via Sweden, Germany and Canada, The Nature Effect heads off to meet researchers from the most prestigious universities (Stanford, University of British Colombia,...) - biologists, neuroscientists, experts in environmental psychology - who are presently demonstrating that «experiencing nature» stimulates unexpected biological and psychological resources and represents a boundless source of well- being. These scientists believe that there's enough proof today to assert that an immersion, even of short duration, in natural environments (including urban environments), leads to regulation of the heartbeat, a significant decrease in cortisol/stress, a reduction in cardiovascular disorders and better still, a significant boost to our natural immune system. Their studies also show that regularly immersing oneself in nature reduces anxiety and mental fatigue, improves our attention and cognitive functions and can even help fight against depression.

Naturaの視聴方法

  • Pascale D'ErmSelf / 脚本
  • Pascale d' Erm監督
  • Bernard Guerrini監督 / Director Of Photography
  • Raphaël PannierDirector Of Photography
  • Alba MusiqueComposer

Naturaに関するトリビア

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