Lower Body Solution
65mSport
5.1
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Lower Body Solutionの視聴方法
お使いのデバイス向けのPlexを入手
20種類以上のプラットフォームで無料で使えます。お手持ちのデバイスをお選びください。Lower Body Solutionに関するトリビア
Lower Body SolutionはAnita Mannが監督を務めました。
Lower Body Solutionの上映時間は65mです。
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Lower Body Solutionの主要人物はSelf (Jane Fonda)です。
Lower Body SolutionはSport映画です。
Lower Body Solutionは、視聴者によって10点満点中5.1点をつけられています。