Lean Routine Workout
80m
7.8
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
Lean Routine Workoutの視聴方法
お使いのデバイス向けのPlexを入手
20種類以上のプラットフォームで無料で使えます。お手持ちのデバイスをお選びください。Lean Routine Workoutに関するトリビア
Lean Routine Workoutの上映時間は80mです。
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
Lean Routine Workoutの主要人物はcast (Jeanne Ernst), Self (Jane Fonda), cast (Laurel Sparks)です。
Lean Routine Workoutは、視聴者によって10点満点中7.8点をつけられています。