Complete Workout
監督:Steve BinderThe Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Complete Workoutの視聴方法
Complete Workoutに関するトリビア
Complete Workoutは1988年10月15日に公開されました。
Complete WorkoutはSteve Binderが監督を務めました。
Complete Workoutの上映時間は70mです。
Complete WorkoutはJane Fondaがプロデューサーを務めました。
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Complete Workoutの主要人物はSelf (Jane Fonda), Self (Susan Cook)です。
Complete WorkoutはNot Ratedと評価されています。
Complete Workoutはドキュメンタリー, Sport映画です。
Complete Workoutは、視聴者によって10点満点中7.1点をつけられています。