TV-PG
2013    37minSport, Documentario
Strength training holds the key to unlocking your optimum health and achieving your peak physique, whether you're 28 or 78. This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. Get insightful explanations of human physiology, helpful demonstrations of techniques and equipment, and interactive workout programs.

Dove guardare Essentials of Strength Training

1 Stagione

  • Essentials of Strength Training
    Essentials of Strength Training11 Episodi
  • Dean HodgkinSelf
  • Eric GallerRegista / Series Producer
  • Sam BardleyProduttore Associato
  • Ed LeonProduttore Esecutivo
  • John LevinCinematographer
  • Derek KnightMontatore

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