Weight Loss Cardio Kick
Diretto da Ernie Schultz
This program provides everything you need to lose weight--and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives you the results you want--fast. Define your arms, shoulders, and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes. The moves engage the core, so you'll be working your abs, too. Pick one of the 20-minute programs or do both together for a full, calorie-burning workout. You don't have to be a black belt to perform the moves--we've broken them down in a tutorial segment to teach the proper technique. You CAN finally lose weight--starting today!
Dove guardare Weight Loss Cardio Kick
Weight Loss Cardio Kick Trivia
Weight Loss Cardio Kick è stato rilasciato il 31 agosto 2009.
Weight Loss Cardio Kick era diretto da Ernie Schultz.
Weight Loss Cardio Kick ha una durata di 59min.
Weight Loss Cardio Kick è stato prodotto da Marie Guinto, Ernie Schultz.
This program provides everything you need to lose weight--and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives you the results you want--fast. Define your arms, shoulders, and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes. The moves engage the core, so you'll be working your abs, too. Pick one of the 20-minute programs or do both together for a full, calorie-burning workout. You don't have to be a black belt to perform the moves--we've broken them down in a tutorial segment to teach the proper technique. You CAN finally lose weight--starting today!
I personaggi principali di Weight Loss Cardio Kick sono Starring (Violet Zaki).
Weight Loss Cardio Kick è votato Not Rated.
Weight Loss Cardio Kick è un film Documentario.