Lower Body Solution
65minSport
5.1
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Dove guardare Lower Body Solution
Ottenere Plex sui dispositivi
Gratuito su oltre 20 piattaforme. Scegliete la vostra.Lower Body Solution Trivia
Lower Body Solution era diretto da Anita Mann.
Lower Body Solution ha una durata di 65min.
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
I personaggi principali di Lower Body Solution sono Self (Jane Fonda).
Lower Body Solution è un film Sport.
Lower Body Solution ha una valutazione di 5.1 su 10 dal pubblico.