Lean Routine Workout
80min
7.8
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
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Lean Routine Workout ha una durata di 80min.
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
I personaggi principali di Lean Routine Workout sono cast (Jeanne Ernst), Self (Jane Fonda), cast (Laurel Sparks).
Lean Routine Workout ha una valutazione di 7.8 su 10 dal pubblico.