Lower Body Solution
65minSport
5.1
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
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Lower Body Solution a été réalisé par Anita Mann.
Lower Body Solution sa durée est de 65min.
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Les personnages principaux de * Lower Body Solution * sont Self (Jane Fonda).
Lower Body Solution est un film de l{genres}.
Lower Body Solution a obtenu une note de 5.1 /10 de la part du public.