Lean Routine Workout
80min
7.8
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
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Lean Routine Workout has a runtime of 80min.
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
The key characters in Lean Routine Workout are cast (Jeanne Ernst), Self (Jane Fonda), cast (Laurel Sparks).
Lean Routine Workout has an audience rating of 7.8 out of 10.