Complete Workout
Réalisé par Steve Binder7.1
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
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Complete Workout Trivia
Complete Workout was released on 15 octobre 1988.
Complete Workout was directed by Steve Binder.
Complete Workout has a runtime of 70min.
Complete Workout was produced by Jane Fonda.
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
The key characters in Complete Workout are Self (Jane Fonda), Self (Susan Cook).
Complete Workout is rated Not Rated.
Complete Workout is a Documentaire, Sport film.
Complete Workout has an audience rating of 7.1 out of 10.