Pilates During Pregnancy

Directed by Steve Forner
1 de agosto de 2005    50minSport
Pilates requires you to move consciously - using the breath to revitalize and energize - something you will need to depend on during and after childbirth. Every movement in Pilates emanates from the "center" - helping you focus on those muscles necessary for labor and delivery.

Where to Watch Pilates During Pregnancy

  • Niece PecenkaSelf / Escritor / Productor ejecutivo
  • Steve FornerDirector / Escritor / Productor / Editor
  • Megan McDuffeeProduction Designer
  • Vincent PascoeCinematographer
  • Kevin HeisermanComposer

Pilates During Pregnancy Trivia

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