Lower Body Solution
Režie: Anita Mann65 mSport
5.1
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Kde se dívat na Lower Body Solution
Lower Body Solution Trivia
Lower Body Solution byl režírován Anita Mann.
Lower Body Solution je dlouhý 65 m.
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Klíčové postavy v Lower Body Solution jsou Self (Jane Fonda).
Lower Body Solution je film s žánrem Sport.
Lower Body Solution má hodnocení diváků 5.1 z 10.