Lean Routine Workout
80 m
7.8
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
Kde se dívat na Lean Routine Workout
Lean Routine Workout Trivia
Lean Routine Workout je dlouhý 80 m.
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.
Klíčové postavy v Lean Routine Workout jsou cast (Jeanne Ernst), Self (Jane Fonda), cast (Laurel Sparks).
Lean Routine Workout má hodnocení diváků 7.8 z 10.