Complete Workout
Režie: Steve Binder7.1
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Kde se dívat na Complete Workout
Complete Workout Trivia
Complete Workout byl vydán 15. října 1988.
Complete Workout byl režírován Steve Binder.
Complete Workout je dlouhý 70 m.
Complete Workout byl produkován Jane Fonda.
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Klíčové postavy v Complete Workout jsou Self (Jane Fonda), Self (Susan Cook).
Complete Workout je hodnocen Not Rated.
Complete Workout je film s žánrem Dokumentární, Sport.
Complete Workout má hodnocení diváků 7.1 z 10.