What Am I Eating? With Zooey Deschanel

Season 1

Zooey Deschanel is on a mission to solve everyday food dilemmas by asking the tough questions we all have about what we eat. In the supermarket and in our own kitchens, Zooey explores common food mysteries and reveals the shocking truths big food manufacturers want to hide as she uncovers simple solutions to the question, "What am I eating?".

Where to Watch What Am I Eating? With Zooey Deschanel • Season 1

6 Episodes

Big, Fat Lies
E1
Big, Fat LiesLet's face it. Fat. Is. Delicious. Turns out, it's also nutritious and we may have been lied to for decades. Zooey works with correspondents Carlos Parisi and Sophie Roe to give us the skinny on the right fats and oils we should be buying.
Down to Fruit?
E2
Down to Fruit?Fruit can be organic, conventional, fresh or preserved, and the options are overwhelming. Zooey joins Dariany Santana and Carlos Parisi to uncover which fruits should be our new BFFs and if non-organic is the friend we never knew we had.
Cereal Thriller
E3
Cereal ThrillerFrom sugar bombs to fruity circles, modern cereal has strayed far from its healthy origins. Zooey Deschanel gets some help from correspondents Carlos Parisi and Kevin Curry to discover new ways to get cereal back on the breakfast table.
Stop Ghosting Greens
E4
Stop Ghosting GreensIn a world that thinks greens are gross, tasteless, and boring, Zooey gets some pro tips from Dariany Santana and Kevin Curry that uncover the most delicious trends in the "greeniverse" and pinpoint the dream greens we should all be eating
No Pain, Eat Your Grain
E5
No Pain, Eat Your GrainWith diets avoiding carbs like the plague, grains have gotten a bad rap for years. Zooey and correspondent Paola Velez flip the script as they explore ways to help us decide which grains should become our new grocery aisle buddies.
Is Chocolate a Neglected Lover
E6
Is Chocolate a Neglected LoverZooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets. Plus, correspondent Sophia Roe visits a chocolate farm to prove chocolate should be sliding into your DMs