TED Talks

Wendy Suzuki: The brain-changing benefits of exercise

TV-PG
2018 • E61    Feb 28, 2018    15m
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer's.

Where to Watch TED Talks - 2018 • E61

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices
    TED Talks - 2018 • Episode 61 - Wendy Suzuki: The brain-changing benefits of exercise - Plex