Grapefruit, Xylitol and KaleCan kale help with eye health? Does grapefruit fight fat? And is sugar substitute xylitol good for your teeth?
Berries, Detox-drink, Sweet Potato
E2
Berries, Detox-drink, Sweet PotatoAre berries as good for us as they're made out to be? Can detox drinks containing charcoal rid our bodies of toxins and undo a weekend of excess? Is sweet potato a malnutrition game-changer?
Broccoli, Quinoa, Spirulina
E3
Broccoli, Quinoa, SpirulinaCan broccoli help fight cancer? Is quinoa better than rice? And should we be adding a type of algae, spirulina, to our diets?
Kefir, Omega-3, Wheatgrass
E4
Kefir, Omega-3, WheatgrassCan fermented milk drink kefir help keep digestive disease at bay? Is omega-3 rich oily fish a must-eat for heart health? And can wheatgrass oxygenate our blood?
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