Get 20% off a Lifetime Plex Pass

Enjoy this special deal, this Geek Week only.Learn More

Yoga for the Rest of Us with Peggy Cappy: The Secret to Strength and Balance

Directed by Bill Francis
2014    77m    TV-G
Discover how yoga can come to the aid of anyone who wants to increase strength and their sense of balance. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
Where to Watch Yoga for the Rest of Us with Peggy Cappy: The Secret to Strength and Balance
Cast of Yoga for the Rest of Us with Peggy Cappy: The Secret to Strength and Balance
  • Mary BallGroup Class Participant
  • Carol BurdickProgram Participant
  • Peggy CappySelf - Host
  • Cheryl ChampyGroup Class Participant
  • Maureen CohenGroup Class Participant
  • Lama DajaniGroup Class Participant
  • Danielle DuckettGroup Class Participant
  • Bob DudraGroup Class Participant
  • Karen DudraGroup Class Participant
  • Judy FernaldGroup Class Participant
  • Sally J. GrafGroup Class Participant
  • Suzanne HenleyGroup Class Participant
  • Leela HowardGroup Class Participant
  • Betty JohnsonProgram Participant
  • Desiree LesterGroup Class Participant
  • Elizabeth LindstromGroup Class Participant
  • B. Dix LittlepageGroup Class Participant
  • Craig LivingstonProgram Participant
  • Barbara W. MurphyGroup Class Participant
  • Judy G. NaumanGroup Class Participant
  • Hessel PoleGroup Class Participant
  • Tao PorchonProgram Participant
  • Cheryl SeifertGroup Class Participant
  • Janet SheaGroup Class Participant
  • Kwi Hui SkeneGroup Class Participant
  • Robert SuhozaGroup Class Participant
  • Janet M. TapplyGroup Class Participant
  • Judith VanceProgram Participant
  • Anne Marie WarrenGroup Class Participant

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices