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Form... Focus... Fitness, the Marky Mark Workout

Directed by Scott Kalvert
1993    70m
Sport
6.1
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A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.
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Cast of Form... Focus... Fitness, the Marky Mark Workout
  • Mark WahlbergMarky Mark

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