Get 20% off a Lifetime Plex Pass

Enjoy this special deal, this Geek Week only.Learn More

Ageless Fitness - Back & Core Workout: To Strengthen & Enjoy Better Posture

Directed by Rod Rodrigo
2018    56m
This simple yet effective workout routine targets your back and abdominal muscles while moving at a pace that’s accessible to all fitness levels.
Where to Watch Ageless Fitness - Back & Core Workout: To Strengthen & Enjoy Better Posture

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices