Get 20% off a Lifetime Plex Pass

Enjoy this special deal, this Geek Week only.Learn More

30 Minute Cardio Trampoline Routine

Directed by Mo Shab
2020    32m
A 30 minute cardio and strength workout that will help you burn major calories and tone up with fun, high energy exercises. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
Where to Watch 30 Minute Cardio Trampoline Routine
Cast of 30 Minute Cardio Trampoline Routine
  • Shantani MooreSelf - Trainer

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices